Loving Kindness Meditation Ft. Sharon Salzberg

This week's meditation is a guest practice from on of Kelly's favorite teachers and authors Sharon Salzberg. Sharon is a pioneer in meditation and loving kindness meditation.Check out Sharon's book Real Change, and Kelly's personal favorite book Real HappinessLearn more about Sharon on her website and check out her podcast Metta Hour Podcast2022 TrainingsJoin Kelly in Bristol, Toronto, and Minneapolis this summer/fallJoin a Yoga Nidra TT info + sign upToronto- Sept 3-4Bristol- Sept 30-Oct 1Join a Restorative Yoga TT info + sign upBristol- Oct 2-3Let's ConnectEmail Kelly your questions at [email protected] Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jul 31, 2022

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This week's meditation is a guest practice from on of Kelly's favorite teachers and authors Sharon Salzberg. Sharon is a pioneer in meditation and loving kindness meditation.Check out Sharon's book Real Change, and Kelly's personal favorite book Real HappinessLearn more about Sharon on her website and check out her podcast Metta Hour Podcast2022 TrainingsJoin Kelly in Bristol, Toronto, and Minneapolis this summer/fallJoin a Yoga Nidra TT info + sign upToronto- Sept 3-4Bristol- Sept 30-Oct 1Join a Restorative Yoga TT info + sign upBristol- Oct 2-3Let's ConnectEmail Kelly your questions at [email protected] Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Loving Kindness Meditation Ft. Sharon Salzberg

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