Loving, Learning, Praying, & Fasting - Heart + Sole

Q: How long is this episode of Heart + Sole?

This episode is 32 minutes long.

Q: When was this Heart + Sole episode published?

This episode was published on January 29, 2025.

Q: Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Q: Can I download this Heart + Sole episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Let's chat about new things I am learning so far in 2025, things I am loving, and things I am currently fasting from! **AUDIO ONLY TODAY**Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessSubscribe to our new YouTube Channel and WATCH all episodes of Season 6!Sign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!Get 45% off the Magic Mind bundle with with my link: https://magicmind.com/HEARTPODJAN#magicmind #mentalwealth #mentalperformance

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How long is this episode of Heart + Sole?