Loving Midlife 3: The Emotional Life

We have better control of our emotions, with less mood swings, as we get older. This is because we have more compassion and are less emotionally reactive. We’ve been there, done that, got the t-shirt, have perspective. How nice to not take things too personally and understand the value of our relationships. We can worry less about what people think and decide to spend time with the people and activities that bring us joy. With Dr. Mary White.Watch the VIDEO version of this podcast on YouTube at https://youtu.be/OetU0psH9ik