Loving Our Relationship with Food

Todays episode is a little bit different! I ran a beautiful workshop in my memebership this week and it was begging me to be released to the world.So today, you have behind the scenes access to this workshop where I dive in to;- Our relationship with food.- How neural pathways are formed.- Why we keep choosing the same behaviours and how to change them.- COVID-19 lockdowns and spiritual hunger.- Feeding your body and rejuvenating your feminine.- Real life musings from my own current post partum relationship with sugar.I just adoreeeee this conversation and the intricacies between our life, soul, bodies and how we nourish it all. I hope you do too!To connect more, come and hang out in all the places:Online at www.charmainenewmark.comFacebook at www.facebook.com/charmainenewmarkthenourishednaturopathInsta at www.instagram.com/charmaine.newmark.nourishedOr join my Mumma Membership at www.charmainenewmark.com/membershipBig love, Charmaine xxx