Loving Pause & Sacred Subtleties with Éva-Milan Zsiga / Coyote

Éva-Milan Zsiga (aka Coyote) is a writer, preschool teacher, artist and mindfulness meditation facilitator interested in finding awe in the “mundane” and emanating reminders of meeting ourselves where we are. She is a holistic-health advocate and “jack of all trades,” learning to embrace her fullness and multitudes, with each breath - shifting nervousness to excitement and fear into fascination. Raised in Brooklyn, N.Y, Éva-Milan has had the honor to offer tools and techniques of mindfulness through her guided meditations for the past 7 years- in NYC, Mexico, and virtually- far and wide. Some things that tickle her soul & bring her joy are; -moss, frogs, & many animals (sparrows!) -communing with the ocean on a surfboard -the vagus nerve & learning more about the fascinating human brain -being barefoot -exploring nature -traveling the world" Links: Éva-Milan’s website: http://www.waterforease.com/sos Tumbleweed: www.tumbleweedbrooklyn.com https://thebodyisnotanapology.com/