loving someone with anxiety, depression, or bipolar without losing yourself

Send us Fan MailIn this episode, I talk about what it really feels like to love someone who struggles with their mental health — and how easy it is to lose yourself in the process. I share how their moods, episodes, and emotions can impact your own, and what it takes to stay grounded, supportive, and sane. This episode is about compassion, boundaries, and remembering you deserve stability too.