Loving the younger you

from A Day In The Life · host Sophie McLean

What does it really mean to reconnect with the younger version of ourselves? The one who felt everything a little too much, needed safety, and just wanted to be seen? Today we talk about how childhood wounds shape us, how to start healing them, and why tending to your inner child isn’t just some woo-woo trend, it’s a powerful step toward becoming your most grounded, authentic self.If you enjoyed this episode please share and comment below. Message me on instagram @sophie.louise.mclean @adayinthelifepodcast_

Episode metadata supplied by the publisher feed · Published Jul 22, 2025

Embed this episode

Attribution link and audio player

Ready to play

Loving the younger you

0:00 22:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of A Day In The Life?

This episode is 22 minutes long.

When was this A Day In The Life episode published?

This episode was published on July 22, 2025.

Can I download this A Day In The Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!