EPISODE · Feb 23, 2026 · 19 MIN
Loving Without Losing Yourself: Ayurveda, Attachment & Inner Fire
from Up Your Total Glow · host Ruth
Love isn’t just emotional — it’s physiological.In this rich and empowering episode, I explore love, attachment patterns, nervous system regulation, and digestion through the lens of Ayurveda and psychology.You’ll learn:✨ How Vata, Pitta, and Kapha influence relationship dynamics ✨ The connection between digestive fire (Agni) and emotional resilience ✨ Why weak digestion can show up as emotional avoidance or reactivity ✨ How your relationship with yourself mirrors your relationships with others ✨ One simple practice to strengthen inner balance and clarity in loveIf you’re reflecting on relationships, emotional nourishment, boundaries, or self-worth, this episode offers grounded wisdom and practical insight rooted in Ayurvedic principles.If you feel called to receive personalised support, you can book a free 15-minute connection call here:👉 https://tidycal.com/ithrive/connection-call
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What this episode covers
Love isn’t just emotional — it’s physiological. In this rich and empowering episode, I explore love, attachment patterns, nervous system regulation, and digestion through the lens of Ayurveda and psychology. You’ll learn: ✨ How Vata, Pitta, and Kapha influence relationship dynamics ✨ The connection between digestive fire (Agni) and emotional resilience ✨ Why weak digestion can show up as emotional avoidance or reactivity ✨ How your relationship with yourself mirrors your rel...
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Loving Without Losing Yourself: Ayurveda, Attachment & Inner Fire
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