Loving Your Body through Fitness and Sexual Intimacy: Insights from Liv Loo

Content Warning - This episode contains profanity and explicit sexual content Episode at a glance:Liv’s diagnosis story for juvenile idiopathic arthritis and uveitisHighlights and lowlights of growing up with juvenile idiopathic arthritisLiv’s Fitness and self-advocacy Journey: switching jobs to protect her energy and stress levels and finding her own personal training business MovetoLivWhen to push and when to rest?Mindfulness and being present even in pain discussionBusting the biggest myths about arthritis-friendly / flare friendly workoutsWhy is intimacy is so important for spoonies  - learning to connect with our bodies, trust them, and communicate with partners. Live shares how sexual intimacy, kink, and BDSM found a place in her chronic pain management.Liv’s best Advice for the Newly diagnosedMedical disclaimer:All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, a community support & education program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. Join today! Rheumatoid Arthritis Roadmap, a self-paced online course Cheryl created that teaches you how to confidently manage your physical, social and emotional life with rheumatoid arthritis.Full episode details including transcript:Go to www.MyArthritisLife.Net for full details and a transcript. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.