Loving Yourself Fit by Meagan Mayada Hesham

https://thebookvoice.com/podcasts/2/audible/211274 to listen full audiobooks. Title: Loving Yourself Fit Author: Meagan Mayada Hesham Narrator: Janice McNally Format: mp3 Length: 1 hr and 28 mins Release date: 02-15-22 Ratings: 4.5 out of 5 stars, 5 ratings Genres: Weight Loss & Weight Control Publisher's Summary: Loving Yourself Fit deals with fat loss and fitness from the inside out and from a place of love. If you've tried to lose weight or maintain a fit body and lifestyle and failed in the past, if you aren't friends with your mirror, if you feel unhappy with your body - this audiobook is for you! Most weight loss books take a superficial approach, not dealing with the inside stuff blocking you from reaching your goals. You need to love yourself, and then learn ways to fall in love with eating right, working out, and the lifelong journey of improving yourself both inside and out.