Lovingkindness by Sharon Salzberg

https://thebookvoice.com/podcasts/2/audible/51144 to listen full audiobooks. Title: Lovingkindness Author: Sharon Salzberg Narrator: Sharon Salzberg Format: mp3 Length: 7 hrs and 49 mins Release date: 04-23-24 Ratings: 4.5 out of 5 stars, 30 ratings Genres: Spirituality Publisher's Summary: Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.