Lovingkindness For Ourself. A Guided Meditation

from Such Sweet Thunder Meditation Podcast. · host Christopher Luard

Here I guide a meditation designed to cultivate the skill of welcoming in the  open warmth of lovingkindness, which is always available to us, but our habitual resistances keep it out. With the warmth found in lovingkindness we may begin  to heal individually and culturally.  If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunder. May All Benefit

Episode metadata supplied by the publisher feed · Published Dec 19, 2020

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