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Lovingkindness for Reading Period – 11/28/22 – 13:51 episode artwork

EPISODE · Nov 28, 2022 · 13 MIN

Lovingkindness for Reading Period – 11/28/22 – 13:51

from YaleUniversity · host YaleUniversity

Try some lovingkindness as you embark on this period of studying, outlining and writing. Lovingkindness can offer a break from stress and anxiety as it helps us grow, or reclaim, our capacity to love and to feel more connected with the world.

What this episode covers

Try some lovingkindness as you embark on this period of studying, outlining and writing. Lovingkindness can offer a break from stress and anxiety as it helps us grow, or reclaim, our capacity to love and to feel more connected with the world.

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Lovingkindness for Reading Period – 11/28/22 – 13:51

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How long is this episode of YaleUniversity?

This episode is 13 minutes long.

When was this YaleUniversity episode published?

This episode was published on November 28, 2022.

What is this episode about?

Try some lovingkindness as you embark on this period of studying, outlining and writing. Lovingkindness can offer a break from stress and anxiety as it helps us grow, or reclaim, our capacity to love and to feel more connected with the world.

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