EPISODE · Nov 28, 2022 · 13 MIN
Lovingkindness for Reading Period – 11/28/22 – 13:51
from YaleUniversity · host YaleUniversity
Try some lovingkindness as you embark on this period of studying, outlining and writing. Lovingkindness can offer a break from stress and anxiety as it helps us grow, or reclaim, our capacity to love and to feel more connected with the world.
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This episode was published on November 28, 2022.
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