LovingKindness Retreat- Befriending Yourself

from Wild Heart Meditation Center · host Mikey Noechel, Wild Heart Meditation Center

This talk was recorded at Wild Heart's Memorial Day Loving Kindness Retreat May 27th-30th, 2022 at Heartwood Refuge in Hendersonville, NC.Mikey Noechel offers a Drama talk and meditation on loving kindness (metta) towards yourself. The emphasis of the talk and meditation are to concentrate the mind on loving kindness and relaxation. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

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This episode is 41 minutes long.

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This episode was published on June 15, 2022.

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