Low Back Balance - Path of Wellness

What this episode covers

It’s time to dig a little deeper into controlling chronic low back pain. A good example of taking something overwhelming and breaking it down into little wins, smaller choices that add up to big change. And, although it’s part of the movement domain, for sure, getting my head into the right place is a huge part of that journey.

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Frequently Asked Questions

How long is this episode of Path of Wellness?

This episode is 9 minutes long.

When was this Path of Wellness episode published?

This episode was published on July 25, 2021.

What is this episode about?

It’s time to dig a little deeper into controlling chronic low back pain. A good example of taking something overwhelming and breaking it down into little wins, smaller choices that add up to big change. And, although it’s part of the movement...

Can I download this Path of Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.