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Low Back Relief Floor Series (15 mins) episode artwork

Apr 14, 2018 15 min

Low Back Relief Floor Series (15 mins)

from Yoga with KM Hosted by Kate W. Mak

Low back aches and pains are common in a culture that sits and stands so much for the waking day. This short episode is to help relieve low back aches. *please remember if pain persists more than 2-3 days, please consult your doctors and therapists.

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Low Back Relief Floor Series (15 mins)

0:00 15:29

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How long is this episode of Yoga with KM?

This episode is 15 minutes long.

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This episode was published on April 14, 2018.

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