Low-Carb Diets and Fitness

from Health & Living · host BFM Media

Low carb diets are often employed by people trying to achieve weight loss, but are they sustainable and what do they actually do? Karen Siah, fitness trainer, explains what cutting out staples like rice, bread and noodles can do.See omnystudio.com/listener for privacy information.

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This episode is 23 minutes long.

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This episode was published on February 23, 2015.

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