Low-carb mýtus, ženské telo a kultúra strachu zo sacharidov

from Za hranicami taniera: Výživa, emócie a psychika · host Barbara Sviežená

Ako sa stalo, že sme začali veriť, že sacharidy sú nepriateľ?V tejto epizóde sa pozrieme na korene low-carb fenoménu, ktorý ovplyvnil celé generácie žien – od Bantinga a Atkinsa až po keto-boom na Slovensku. Rozoberieme psychológiu strachu zo sacharidov, kontroverzie okolo nízkosacharidových diét a ich dopad na ženské telo, cyklus aj metabolizmus.Povieme si aj to, ako sa z hladu po kontrole stal kultúrny štandard – a prečo je čas pýtať sa: Prečo jem to, čo mi neslúži?Na záver vás čaká osobná pozvánka k tomu, čo chystám po vydaní knihy.

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This episode was published on January 23, 2026.

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