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Sep 23, 2019 17 min

Low Carb or Low Fat

from True Transformation Podcast Hosted by Josiah Novak

In today's episode, Josiah discusses what factors to consider when choosing the right diet for you and how to stay sustainable in the long run.

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Low Carb or Low Fat

0:00 17:12

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How long is this episode of True Transformation Podcast?

This episode is 17 minutes long.

When was this True Transformation Podcast episode published?

This episode was published on September 23, 2019.

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