Low Ferritin- What It Means and How to Fix It

What this episode covers

Feeling exhausted, anxious, dizzy, or noticing more hair loss than usual? Low ferritin could be the missing piece. In this episode of Ask a Nutritionist, registered dietitian Leah Kleinschrodt explains what ferritin is, why it matters, and why many people, especially women, can experience symptoms of iron deficiency even when their standard iron labs appear "normal."

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 24 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on June 11, 2026.

What is this episode about?

Feeling exhausted, anxious, dizzy, or noticing more hair loss than usual? Low ferritin could be the missing piece. In this episode of Ask a Nutritionist, registered dietitian Leah Kleinschrodt explains what ferritin is, why it matters, and why many...

Can I download this Dishing Up Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.