"Low Grade Frequency Fever" - Jana Kingsford EP53

"low-grade frequency fever" ~ Jana Kingsford 00:00 Shaking Your Low-Grade Frequency Fever: Understanding what a low-grade frequency fever means. Practical methods for integrating energy work with business coaching for tangible results are detailed. 00:30 Co-Creating Magic & Resting High Vibration: Techniques for maintaining high vibration and dealing with low energy states. 00:59 The Connection Between Energy Work and Business Coaching: Methods for combining energy work with business coaching to produce tangible results. 01:24 What Does a Low Vibration Feel Like? An exploration of low vibration and its impact on your mental and emotional state. 01:45 How to Spot a Low Vibration and Its Effects on Your Life: Techniques to identify and overcome low vibration. Impact of Vibration: The effects of low vibration on mental, emotional, and business states, such as sales and cash flow, are analysed, along with techniques to counter them. 02:56 When Sales and Cash Flow Aren't Streaming In: Understanding how low vibration affects your business, including sales and cash flow. 03:56 Working with Energy Through Money: Why money and numbers are crucial in understanding your energy and vibration. 05:54 Frequencies, Numbers, and Their Representation: An insightful view on how numbers and frequencies are interconnected. 06:35 Money and Action Beliefs that Impact Your Ability to Take Action: How the connection between action and money can influence your business outcomes. 07:50 The Negative Impact of Making Money and Creating Stories: Unpacking the misconceptions around money-making and the stories we tell ourselves. 09:29 Strategies to maintain a high vibration without falling into a low-grade frequency fever. 09:59 Positive Thinking Problems and Power 11:25 Introduction: Understanding low-grade frequency fever 11:45 The Lightning in a Bottle: methods for shaking your low-grade frequency fever 12:27 Identifying and dealing with the feast and famine cycle in business 13:31 Releasing shame and guilt: the two lowest vibrations 14:33 Energy work and the fight or flight response in business 15:28 Manufactured fight or flight: The effect of setting big goals 16:36 Understanding spiky growth and reading your frequency 17:09 Extended fight or flight mode: What it does to your energy 18:20 Manifesting money fast: The aftereffects 20:17 Achieving big dreams and moving through low-grade frequency fever 21:04 Universality of fear, especially in the entrepreneurial journey. 21:38 The Practice of Feeling Emotions Fully Explore specific ways to complete emotional cycles. The challenge of sobbing for more than 90 seconds. 22:02 Waves of Emotions and Shifting Energies Using practices to shift energies and achieve equilibrium. 22:39 Navigating the Gap to Achieve Your Goals Mastering the gap between where you are and where you're going. 23:00 Moving through Dormant Volcanoes Activating your inner volcanoes to remove disruption. Understand how dormant feelings affect you subconsciously. 23:41 The Cortisol and Adrenaline Dance A look at how fight or flight affects your actions and decisions. How feast and famine cycles are created through reaction. 24:18 Taking Grounded Action with Intention The importance of taking non-reactive action. Aligning your actions intentionally, not based on external triggers aka twangs 24:50 RETRICULATE - Money Energy Course Shake your low grade frequency fever and raise your resting vibration "Energy work isn't fluffy. It's about rearranging our beliefs, vibration, and shaking loose those low-grade frequency fevers." "Money and numbers don't lie. I work with energy through the field of money so that I can figure out if what we are doing is raising your vibration." "Frequencies are measured by numbers; numbers represent frequencies. If you take away the dollar sign with money, it's a representation of your frequency." "The beauty of money is we're given data to work with" RETRICULATE DREAM BIGGER