Low-Key Losing It, High-Key Healing (Part 1)

It’s been one of those weeks. One of us stumbled upon some unexpected surprises, while the other spent way too long in a grimy ER waiting room, feeling totally drained and secondhand sick from just being there. This week, we open up about our individual paths to therapy — what led us there, how it’s shaped us, and the toolkit of resources we’ve picked up along the way. Therapy’s not a magic fix, but it sure has changed the game. Come along as we take a trip down memory lane, reminiscing on all the ways therapy has given us the tools to navigate life's messiness with more grace.