Low Moments, Wrong Timing (?), & Family Dynamics episode artwork

EPISODE · Jul 15, 2025 · 45 MIN

Low Moments, Wrong Timing (?), & Family Dynamics

from Girl Therapy · host Nicole Doyon

On this episode, Nicole dives deep into the complex emotions that arise when we feel low and the pressures of societal expectations. She explores the concept of "being low, staying low," and the importance of giving ourselves permission to slow down in a world that often demands constant hustle and progress. She tackle the idea of "the right person, wrong time," or rather,, "right person, right time?". Relationships can be challenging, particularly when it feels like the universe is conspiring against us. She shares personal stories and insights on recognizing when it might be best to step back, even from those we love. Additionally, she confronts the uncomfortable truth that family doesn't always equal support. We’ll discuss boundaries and the importance of not feeling obligated to tolerate harmful dynamics—no matter the familial ties. Whether you’re feeling overwhelmed, uncertain, or simply in need of a moment to breathe, this episode is a reminder that it's okay to pause, reflect, and prioritize your well-being.

On this episode, Nicole dives deep into the complex emotions that arise when we feel low and the pressures of societal expectations. She explores the concept of "being low, staying low," and the importance of giving ourselves permission to slow down in a world that often demands constant hustle and progress. She tackle the idea of "the right person, wrong time," or rather,, "right person, right time?". Relationships can be challenging, particularly when it feels like the universe is conspiring against us. She shares personal stories and insights on recognizing when it might be best to step back, even from those we love. Additionally, she confronts the uncomfortable truth that family doesn't always equal support. We’ll discuss boundaries and the importance of not feeling obligated to tolerate harmful dynamics—no matter the familial ties. Whether you’re feeling overwhelmed, uncertain, or simply in need of a moment to breathe, this episode is a reminder that it's okay to pause, reflect, and prioritize your well-being.

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Low Moments, Wrong Timing (?), & Family Dynamics

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This episode is 45 minutes long.

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This episode was published on July 15, 2025.

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On this episode, Nicole dives deep into the complex emotions that arise when we feel low and the pressures of societal expectations. She explores the concept of "being low, staying low," and the importance of giving ourselves permission to slow down...

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