EPISODE · May 2, 2017 · 21 MIN
Low on Motivation? Here's Your 3-step Procrastination Prescription
from The Therapy Spot
We all experience periods of apathy, low mood, or low motivation. These periods can show up in different ways: "The things I need feel far away and out of reach." "With everything on my plate, I don't even know where to start — so I never start!" "I know all the things I'm supposed to do, but I just can't seem to do them." For more, visit: bethrogerson.com
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Low on Motivation? Here's Your 3-step Procrastination Prescription
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