Skip to content
low pressure resolutions episode artwork

Jan 3, 2025 29 min

low pressure resolutions

from by monday Hosted by Jill Shirley

There's no resolution burnout here, baby! In this weeks episode, I talk through ideas to invite change and inspiration into your routine without giving it all up by February, while being realistic about the challenge of initiating lasting habits in the middle of winter. It's no joke! Reminder that the Mini Tune Up series begins this Monday, January 6th! Join me for short episodes to help hone in your inner (+ outer) dialogue to massively improve your life. Big claims, but I swear it's real. Sharing a few mocktail recipes I love or am excited to try! Let me know if you give one a go. Cantaloupe Mojito Mocktail Virgin Paloma Mocktail Citrus Twist Spritz Mocktail Cheers and thanks for listening! xx, Jill

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

low pressure resolutions

0:00 29:03

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of by monday?

This episode is 29 minutes long.

When was this by monday episode published?

This episode was published on January 3, 2025.

Can I download this by monday episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.