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Low Self-Esteem: What's Really Causing It? episode artwork

EPISODE · Nov 23, 2024 · 26 MIN

Low Self-Esteem: What's Really Causing It?

from The Talk Room · host Hope Therapy and Wendy Castelino

Low self-esteem isn’t something we’re born with—it often stems from a mix of personal experiences, relationships, and even how we think about ourselves. Early life experiences, negative self-perceptions, and challenging relationships can all play a role in shaping how we view our worth. In this video, we’ll explore:✔️ Common causes of low self-esteem backed by research✔️ How early relationships and experiences influence self-worth✔️ Why your inner dialogue and self-image matter✔️ Practical tips to improve how you see yourself Low self-esteem can feel overwhelming, but it’s possible to understand its roots and start building confidence from within. 💪 Watch now to learn how to take the first step toward a healthier mindset. #SelfEsteem #MentalHealthAwareness #Confidence #PersonalGrowth #SelfWorth

Episode metadata supplied by the publisher feed · Published Nov 23, 2024

What this episode covers

Low self-esteem isn’t something we’re born with—it often stems from a mix of personal experiences, relationships, and even how we think about ourselves. Early life experiences, negative self-perceptions, and challenging relationships can all play a role in shaping how we view our worth. In this video, we’ll explore:✔️ Common causes of low self-esteem backed by research✔️ How early relationships and experiences influence self-worth✔️ Why your inner dialogue and self-image matter✔️ Practical tips to improve how you see yourself Low self-esteem can feel overwhelming, but it’s possible to understand its roots and start building confidence from within. 💪 Watch now to learn how to take the first step toward a healthier mindset. #SelfEsteem #MentalHealthAwareness #Confidence #PersonalGrowth #SelfWorth

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How long is this episode of The Talk Room?

This episode is 26 minutes long.

When was this The Talk Room episode published?

This episode was published on November 23, 2024.

What is this episode about?

Low self-esteem isn’t something we’re born with—it often stems from a mix of personal experiences, relationships, and even how we think about ourselves. Early life experiences, negative self-perceptions, and challenging relationships can all play a...

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