Low Stomach Acid Part 3: Symptoms, Causes, How To Test At Home, and How To Support Stomach Acid Levels Naturally

In todays episode we talk about the symptoms of low stomach acid, what factors cause stomach acid levels to be less than ideal, how you can test at home and a few ways to support stomach acid levels naturally. Infographics with this information is also available on Liz's Instagram.  If you are struggling, and want to get to the root cause of your symptoms and HEAL, schedule a call with us HERE.Find all the info and registration for the 3 month Get Your Gut In Gear program that includes the GI Map test  HERE.You can also check out the Get Your Gut In Gear webinar HERE if you missed it. Spots are limited, and we start on September 16th. Disclaimer: This podcast is for informational and educational purposes only.  Join our private FitMom Lifestyle community HERE To connect with Liz Roman click HERE To connect with Becca Chilczenkowski click HERE Check out Liz’s COOKBOOK, FitCookery HERE Check out our PLANNER, Win The Day HERE This episode is brought to you by FitMom Lifestyle Marketing and Production by brandhard  Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now. We LOVE THRIVE MARKET! We get a lot of great items there for our kids, and ourselves, without all the junk! Try THRIVE + get 40% off your first order with this link!I'm serious about my skin and want to stay looking young as long as possible. A lot of skin care products don't take in to account an active lifestyle and block the pores. That's why I use FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. - Use code LIZROMAN at checkout for 45% off.Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrol ***CONNECT🚀 Work With Us - Healthy Gut & Happy Hormones Program🖇️ Liz on Instagram / Facebook / TikTok🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FITMOM™️society▶️ Watch the podcast on YouTube***SAY THANKS💟 Leave a review on Apple Podcasts✳️ Leave a rating on Spotify***Produced by 📣 brandhard