Low-Tox Lifestyle: Small Swaps, Big Impact

What if the “clean” products in your bathroom weren’t as safe as you think? In this empowering conversation, pharmacist Amy Enos joins host Diana Ruszkowski to uncover the truth about hidden toxins in personal-care and cleaning products—and how to make simple, stress-free swaps that actually protect your health.After losing her mother to stage 4 kidney cancer, Amy made it her life’s mission to educate people about the ingredients hiding in our everyday products. Her personal story fuels a professional passion for transparency, awareness, and empowerment.Learn how to spot greenwashing, why the word “fragrance” is a red flag, and which ingredients are quietly disrupting your hormones. Amy also shares her no-shame approach to building a low-tox lifestyle one product at a time—because progress, not perfection, is what truly creates change.🎧 Topics include:Why the personal-care industry is so under-regulated30 ingredients to avoid (and why “-eth” endings matter)How fragrance loopholes hide thousands of chemicalsThe power of small, consistent swaps for long-term health✨ Connect with Amy: @lowtoxpharmacist | lowtoxpharmacists.comDiana's Favorites from Young Living: https://bit.ly/DianasYLFavorites Amy's Favorite Products: https://purehavennontox.com/?share=womenswellnessauthority Disclaimer: This podcast is for educational and informational purposes only and is not intended as medical, psychological, legal, or professional advice. Women’s Wellness Authority and its guests do not diagnose, treat, cure, or prevent any condition. Always consult a qualified healthcare provider regarding your individual circumstances.#lowtoxlifestyle, #womenswellnessauthority, #wellnesspodcast, #holistichealth, #cleanbeauty