Low Vitamin C: More Common Than You Think

This week on Stars and Stories, Gerald Quigley unpacks surprising findings from a large hospital study on vitamin C levels. Out of 12,000 tests, around one-third of people had low levels, something many wouldn’t expect. There aren’t always obvious symptoms, but signs can include: • Fatigue • Slow wound healing The solution is often simple, fresh fruit, vegetables, and consistent intake. Listen now where you get your podcasts or head to our website to learn more. ----more---- Stars and Stories Broadcasting straight from the heart of Remote Communities, Black Star Radio brings a fresh twist to local radio with stories, music, and connections that matter. Powered by Queensland Remote Aboriginal Media (QRAM), we’re here to amplify voices, celebrate culture, and bring you the latest from Far North Queensland. Learn more: https://blackstarradio.com.au Meet Gerald Gerald Quigley is a practising Community Pharmacist, as well as an Accredited Herbalist. Gerald is a Pharmacist and Master Herbalist based in Melbourne. He is a media health commentator heard each week on many radio stations.    He is co-hosts the House of Wellness radio program heard each Sunday on the Nine Radio Network live across Australia.  Gerald is a Fellow of the Naturopaths and Herbalists Association of Australia and Fellow of the Australian Traditional Medicine Society.  Gerald’s passion is to empower each person to make sensible health decisions, and to continually maintain and improve their quality of life, especially as they age.  Contact: https://www.geraldquigley.com/contact