Lower your Blood Sugar QUICKLY Using these 4 Blood Sugar HACKS

from Diabetes UNplugged with Nia Henry · host Queen Eatz Nutrition/DaWholeDamnShow

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...This week, we're diving into practical strategies for managing blood sugar levels with four effective blood sugar hacks. I share my thoughts on how to quickly lower your blood sugar using simple yet powerful tools. In this episode, we'll cover:The Dawn phenomenon and how it affects individuals with and without diabetes.How to use your muscles to drop your glucose levels FAST The kitchen staple that can stop your body from raising your blood sugar too quicklyWhy eating MORE carbs may put you on the fast track to stable blood sugar levels over timeMy personal approach to managing blood sugar when I drop the ball.Additional practical tips and tricks for maintaining healthy blood sugar levels.All of this and so much more on Diabetes Unplugged.Follow and connect with MedinaFollow Medina on IG → hereFollow Medina on TikTok → hereFollow Medina on Facebook → hereVisit her website → hereGet with the Program!Want to learn about The 5 Day Blood Sugar REBOOT? → hereFree Masterclass: How to Reverse Diabetes → hereJoin Dominating Diabetes Academy → hereGet the Diabetic 8 E-Book Bundle! → herePodcast Includes "Awaken" music by Anno Domini Beats

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This episode is 37 minutes long.

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This episode was published on May 28, 2024.

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