القسوة الي مش بتصلح🌟

from N Talks 🎙️ · host الإعلامية نورهان مناعي

في الحلقة دي هنتكلم عن جلد الذات،إزاي بيتكوّن، وليه بنفتكره دافع وهو في الحقيقة استنزاف.هنتعلّم الفرق بين المحاسبة الصحية والقسوة،وإزاي نغيّر طريقة كلامنا مع نفسنا من غير ما نكسّل ولا نتهرّب.حلقة إنسانية هادية،تفكّرك إن الرحمة مش ضعف،وإن اللي بيتشجّع… بيكمّل.

Episode metadata supplied by the publisher feed · Published Mar 11, 2026

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القسوة الي مش بتصلح🌟

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