LS 017: Rethinking Self-Care: A Practical Lifestyle Approach to Self-Care (with Printable Action Plan)

from Live Simply, The Podcast · host Kristin Marr: Wellness Blogger, Real Food and Natural Living Enthusiast

In this session of Live Simply, The Podcast, Kristin shares why we can't ignore self-care, particularly as women and moms, and how to approach self-care as a practical lifestyle choice. This episode explores self-care beyond the bubble bath and spa day and asks, "What does self-care look like in real life?" Download the Self-Care Action Plan on the blog for Episode 017: https://livesimply.me/category/podcast/

Episode metadata supplied by the publisher feed · Published Oct 30, 2018

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LS 017: Rethinking Self-Care: A Practical Lifestyle Approach to Self-Care (with Printable Action Plan)

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