LS 21 - Listen to Your Body and Your Cravings with Alexandra Jamieson

Alexander Jamieson is a holistic health counselor and a natural foods chief. She was the co-creator of the documentary Super Size Me and is out with a new book out entitled Women, Food, and Desire. Alexander talks to Jason on bacteria, GMO, cravings, and much more on today's show.     Key Takeaways: [1:25] What does gut health really mean?  [7:20] There are four root causes to cravings.  [17:45] Is there a difference between what we've been doing to plants for centuries versus what Monsanto does to food? Alexander talks GMO.  [20:55] According to organic food standards, food labeled organic can not be GMO.  [21:50] Check out the Environmental Working Group website to see what fruits and vegetables have the most/least pesticide and herbicide.    Mentioned In This Episode: http://www.ewg.org/   womenFoodandDesire.com