LS Ep 10 - The Theology of Fitness with Chase Crouse

Ever wonder how faith and fitness can work together to transform your life? In this episode, Chase shares his inspiring journey from childhood struggles with weight to building a Catholic fitness community that focuses on self-mastery, not just muscles. We talk about choosing patron saints, finding spiritual growth through physical challenges, and how small daily habits can lead to big life changes. If you've ever wanted to strengthen your body and soul, this conversation is for you!In this episode, we discuss: Can fitness be about more than just looks?How can prioritizing health & fitness make you more holy?What does it mean to practice asceticism in today’s world?How does community help us stay on track with health goals?Why is self-mastery the key to becoming your best self? → Discover and stream Catholic Podcasts in one place - download Fio for iPhone:https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987 → Learn more about Gian's ministry and book him to speak: ⁠https://giangamboa.com/ Chapters: (0:00) Introduction(3:32) Chase's Journey: From Childhood to Fitness Passion(8:26) The Connection Between Faith and Fitness(13:37) The Birth of a Catholic Fitness Company(18:32) Self-Mastery for Self-Gift: A New Perspective on Fitness(24:18) Daily Asceticism and Fitness(32:50) Overcoming Obstacles to Fitness