LSS 18: How to Think New Thoughts
Episode 18 of the The Lawyer Stress Solution podcast, hosted by Kara Loewentheil | Anxiety hacks from a cognitive life coach for lawyers, d, titled "LSS 18: How to Think New Thoughts" was published on December 3, 2017 and runs 32 minutes.
December 3, 2017 ·32m · The Lawyer Stress Solution
Episode Description
Today, I'm talking about the core of everything I teach – the importance of thinking new thoughts. I explain why simply thinking positive doesn't work for most people and share a powerful tool that I use in my coaching for adopting new thinking. Join me to find out exactly what you need to do in order to make those new thoughts more believable and how you can create routines that will actually help you make lasting changes.
Get full show notes and more information here: http://bit.ly/2gMHWve