LSS 4: Overcoming Overwhelm
Episode 4 of the The Lawyer Stress Solution podcast, hosted by Kara Loewentheil | Anxiety hacks from a cognitive life coach for lawyers, d, titled "LSS 4: Overcoming Overwhelm" was published on December 3, 2017 and runs 15 minutes.
December 3, 2017 ·15m · The Lawyer Stress Solution
Episode Description
As lawyers, we're no strangers to feeling overwhelmed by our workload and doing our best to balance it with our social, family, and personal lives.
In this episode, I share my process for managing overwhelm, calming yourself down quickly, and setting yourself up for success.
Get full show notes, resources, and more information here: http://bit.ly/2pucsK3