LTA "Addiction" W/SG Gary Sprouse - Mitzi Let’s Think Abo...

What this episode covers

Let's Think About "Addiction" With Special Guest Gary Sprouse Gary shares his thoughts on addiction, reminding people that it's what we go to when we are trying to reduce our stress that can become an addiction. While learning about Gary, we discussed his concept of a stress-reducing loop and how anything in this world can become addictive if we don't deal with our stress. This episode aims to prompt thought. To stay in touch, please visit Gary's website at www.thelessstressdoc.com to learn more about him. Want to hear about another conversation we had? Please listen to "Let's Think About Less Stress."

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Frequently Asked Questions

How long is this episode of Mitzi Let’s Think About It.?

This episode is 28 minutes long.

When was this Mitzi Let’s Think About It. episode published?

This episode was published on March 18, 2026.

What is this episode about?

Let's Think About "Addiction" With Special Guest Gary Sprouse Gary shares his thoughts on addiction, reminding people that it's what we go to when we are trying to reduce our stress that can become an addiction. While learning about Gary, we...

Can I download this Mitzi Let’s Think About It. episode?

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