LTA "Mental Health Misconceptions." W/SG Leah DeMarest

Let's Think About "Mental Health Misconceptions." With Special Guest Leah DeMarest What if the biggest obstacle to healing isn't mental illness—but the misconceptions we've believed about it? Mental health touches every family, every community, and every stage of life—yet it's still surrounded by misunderstanding, stigma, and silence. In this heartfelt episode of Mitzi, Let's Think About It, Mitzi sits down with mental health advocate and special guest Leah DeMarest for an honest conversation that challenges common misconceptions and invites us to see mental health through a lens of compassion, understanding, and hope. Together, they explore why so many myths about mental health continue to persist, how those myths affect individuals and families, and what we can do to create safer spaces for healing, connection, and meaningful conversations. Whether you've experienced mental health challenges yourself, love someone who has, or simply want to better understand the human experience, this episode offers valuable insight that speaks to both the mind and the heart. In this episode, you'll discover: • Some of the most common misconceptions about mental health. • Why breaking the stigma begins with honest conversations. • The importance of empathy, support, and emotional awareness. • How misinformation can prevent people from seeking help. • Practical ways to become a more compassionate friend, family member, leader, or advocate. At Mitzi, Let's Think About It, every conversation is an opportunity to pause, reflect, and grow. This episode reminds us that understanding often begins when judgment ends—and that listening can be one of the greatest gifts we offer one another. If this conversation encourages or challenges you, be sure to follow the podcast, leave a review, and share this episode with someone who could benefit from a message of hope, understanding, and compassion. To keep in touch, please check her Facebook page [ https://www.facebook.com/leahdemarestpsych ] to learn more about Leah.