LTA "Present Moment Awareness" W/SG Zac Russell

What this episode covers

Let's Think About "Present Moment Awareness" With Special Guest Zac Russell Zac shares his thoughts on present-moment awareness, reminding people that being present is the best gift we can give and receive. While learning about Zac, we discussed how to be present and why overthinking, living in the past, or dwelling in the future has no real relevance to our lives. This episode aims to prompt thought. To stay in touch, please visit Zac's website at https://linktr.ee/zacrussell to learn more about him.

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Frequently Asked Questions

How long is this episode of Mitzi Let’s Think About It.?

This episode is 26 minutes long.

When was this Mitzi Let’s Think About It. episode published?

This episode was published on December 30, 2025.

What is this episode about?

Let's Think About "Present Moment Awareness" With Special Guest Zac Russell Zac shares his thoughts on present-moment awareness, reminding people that being present is the best gift we can give and receive. While learning about Zac, we discussed how...

Can I download this Mitzi Let’s Think About It. episode?

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