LTA "Trauma & The Body" W/SG Paula Chambers

What this episode covers

Let's Think About "Trauma & The Body" With Special Guest Paula Chambers Paula shares her thoughts on trauma and the body, reminding people to slow down and sense their body, listening to their body’s voice. While learning about Paula, we discussed how daring it actually is to love your body and how the Nia technique has not only helped her but also so many others. This episode aims to prompt thought. To stay in touch, please visit Paula's website at https://paulachambers.me/ to learn more about her.

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Frequently Asked Questions

How long is this episode of Mitzi Let’s Think About It.?

This episode is 31 minutes long.

When was this Mitzi Let’s Think About It. episode published?

This episode was published on July 20, 2022.

What is this episode about?

Let's Think About "Trauma & The Body" With Special Guest Paula Chambers Paula shares her thoughts on trauma and the body, reminding people to slow down and sense their body, listening to their body’s voice. While learning about Paula, we discussed...

Can I download this Mitzi Let’s Think About It. episode?

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