LTP Featuring Steve Harlow

Steve Harlow is a father, coach, business man, and fellow coffee enthusiast. We got the opportunity to hear Harlow's story and the nitty gritty of changing between careers, serendipitous opportunities to further engage and establish the fitness community in Nashville, and eventually both roast and review coffee through his business, caffeinated and confident better known as CaffCon. We hope you enjoy our conversation and the insights gained as much as we did!Connect with and Support The Long & Thick PodcastPatreon: ⁠⁠⁠https://patreon.com/TheLongandThickPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink⁠⁠⁠Website: ⁠⁠https://www.ltpodcast.com⁠⁠Instagram: ⁠⁠https://www.instagram.com/longandthickpodcast?igsh=eHpvbDQxeWR5OWg5&utm_source=qr⁠⁠Youtube: ⁠⁠http://www.youtube.com/@TheLongThickPodcastThis episode is Sponsored by PersonalTrainerU — PTU Biomechanics Course 1.0 from Jason ColleyPTU provides a structural lens through which trainers, coaches, and movement professionals can understand movement, biomechanics, assessment, and programming.See movement differently. Coach with intent. Help more clients.PTU: ⁠⁠https://ptu-biomechanics.netlify.app⁠⁠