Lucid Dreams and Nightmares, Ian Wallace, Dreams and What they Mean

Ian Wallace is a dream psychologist who has also worked professionally as a North Sea oil-rig roughneck, mountain guide, session musician, fashion photographer, commercial pilot, military psychologist, relationship counsellor, child psychologist, celebrity psychologist and artificial intelligence inventor. His knowledge of dreams and his ability to articulate this is extraordinary.  We talk about dreams and what they mean, the conscious vs the subconscious, how dreams are the language of the unconscious, lucid dreams, how to deal with nightmares, how a bedroom should be set up to improve sleep, blue light, how alcohol affects sleep, the cycle of dreaming, how we create dreams, analogies between drams and waking life, characters in dreams, spirit, the liminal state, near death experiences, the meanings of various common dreams, recurring dreams, how our instinctive behavior affects our dreams, and more. links are on the podcast shownotes page support the show through Patreon