Lucky 13 & The State of the Union | Episode 13

Thirteen is supposed to be unlucky—but in this episode of Cool Hand Dross, we reclaim it.Episode 13 explores the history and fear behind the number 13 (triskaidekaphobia), and how choosing discomfort can become a rite of passage. CHD shares the story behind The Lucky 13—a 13-mile ruck with a 20-lb pack ending at the Gulf of Mexico—and uses it as a metaphor for endurance, intention, and having an endpoint worth walking toward. Along the way, he breaks down the physical and mental benefits of rucking, steady-state stress, and why carrying weight can quiet the mind.The episode then shifts into a personal State of the Union—what the address is meant to do, why individuals and families should hold their own annual check-ins, and where the Cool Hand Dross podcast stands today. Expect reflections on mental health, books, geopolitics, creativity, community, and what’s next for the show.Four pillars remain unchanged: 🧠 Mental Health 📚 Books 🫙 True Tales from the Mason Jar 🎭 Culture Call OutsIf you’re feeling worn down, overloaded, or overdue for an honest check-in—this one’s for you.