EPISODE · Sep 6, 2023 · 2 MIN
Lucky Number Seven - 9.6.23
from Swimming with Polar Bears Podcast · host Coach Cliff Murray
Our main set will be 7x75's race pace. Should be fun...and lactic acidy!Watch on YouTube at https://youtu.be/zT5TMvSeSO8Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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Lucky Number Seven - 9.6.23
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