Lucy Byrd Hope - Daily Alignment

https://www.lucybyrdhope.com/ https://www.simonandschuster.com/books/Daily-Alignment/Lucy-Byrd-Hope/9781637586594 https://www.canva.com/design/DAFYz8O1DRk/awfkSr3knA3ZQDe-UvmaMw/view?utm_content=DAFYz8O1DRk&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink She has a new book out in pre-sales now called Daily Alignment. (hits stores March 28: Target. Barnes & Noble, Walmart, BooksaMillion, and so much more). The book teaches people how to move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits. She speaks at Al-Anon, cancer centers, & many Mind Body Spirit Expos. This book is also fantastic for therapists to have on hand to teach clients more skills. The foreward was written by Celebrity TV Personality, healer, and breathwork facilitator Ali Levine. This book is fantastic for those coping with stress. anxiety, depression, and life dramas. March has World Bipolar Day, Self-Harm Awareness Day, National Reading Month. April has World Health Day, and Sexual Assault Awareness Month, all of which would flow with the timing of the book release on March 28.