LUG Episode 26 - Dealing with Injuries

What this episode covers

Getting injured is part of the journey. We, as grapplers, accept it as something that will happen. Coach Bryan and Ed discuss why it's crucial to understand how to deal with and prevent injuries and continue to train with injuries. And it might not be exactly what you'd expect!

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Frequently Asked Questions

How long is this episode of Level Up Grappling Podcast?

This episode is 1 hour and 11 minutes long.

When was this Level Up Grappling Podcast episode published?

This episode was published on October 17, 2023.

What is this episode about?

Getting injured is part of the journey. We, as grapplers, accept it as something that will happen. Coach Bryan and Ed discuss why it's crucial to understand how to deal with and prevent injuries and continue to train with injuries. And it might not...

Can I download this Level Up Grappling Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.