Luisa Werner on Motherhood & Ultra

 Now in my 30s, the question of whether or not to become a mum sits heavier than it used to. And when I go looking for a template to follow — women who've done it without giving up riding, racing, their freedom — I come up with a handful. Today's guest Luisa Werner is an athlete who has won the women's race at Atlas Mountain Race, stood on the podium of many ultras AND she's a mum. In this episode of Detours we talk about identity, the physical changes of pregnancy, coming back to sport postpartum, and how Luisa is approaching this season of her life. Follow Luisa on Instagram @luisasophiewer Follow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourscyclingFollow Albion on Instagram: @albion.cyclingUse code DETOURS15 to get 15% off your next order from AlbionIf you enjoy listening please consider pledging your support to sustain producing this show: https://buymeacoffee.com/detourspodcast