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Luke John Harrison - Carbs, Discipline And Why You Aren't Losing Weight episode artwork

EPISODE · Dec 19, 2022 · 39 MIN

Luke John Harrison - Carbs, Discipline And Why You Aren't Losing Weight

from The Above Average Podcast · host Adam Proud

In this weeks episode, Luke talks with Adam about how carbs affect you, why role models are vital in mindset and how calories ACTUALLY work.

What this episode covers

In this weeks episode, Luke talks with Adam about how carbs affect you, why role models are vital in mindset and how calories ACTUALLY work.

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Luke John Harrison - Carbs, Discipline And Why You Aren't Losing Weight

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Frequently Asked Questions

How long is this episode of The Above Average Podcast?

This episode is 39 minutes long.

When was this The Above Average Podcast episode published?

This episode was published on December 19, 2022.

What is this episode about?

In this weeks episode, Luke talks with Adam about how carbs affect you, why role models are vital in mindset and how calories ACTUALLY work.

Can I download this The Above Average Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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