Luke Vernon on body image, veganism and never switching off | Back Your Body | Holland & Barrett

Luke Vernon spends his days interviewing strangers – but today, he's the one answering the questions. Joining Ellie Taylor on Back Your Body, the TikTok star opens up about body confidence, fatherhood, going vegan, sponsored legs, gaming until 8am and the childhood bike accident that nearly left him without an ear(!). Along the way, Luke shares the wellness habits he's picked up over the years, the supplements he takes and why talking to people gives him a sense of purpose. In the Science Break, H&B Science Specialist Patille Madaghjian explores the science behind Ashwagandha and men's health before Luke faces a quick-fire round of wellness questions. Disclaimer – The views and opinions expressed by the hosts and guests on this podcast are their own and do not necessarily reflect the views, opinions or positions of Holland & Barrett. The content is intended for general conversation and informational purposes only and should not be relied upon as medical, nutritional or other professional advice. If you are considering taking any of the supplements or products mentioned, please consult a qualified healthcare professional or speak to one of our qualified store colleagues before doing so. Listener discretion is advised, as some topics discussed may be intended for adult audiences or may be sensitive or potentially triggering. Hosted on Acast. See acast.com/privacy for more information.