Lumbalgia, con Francisco Ruiz, de Trinum Wellness Solutions

Hoy recibimos a Francisco Ruiz, fisioterapeuta y cofundador de Trinum Wellness Solutions, para hablar sobre una de las dolencias más comunes de nuestro día a día, el lumbago. Factores de riesgo, estrés, malas posturas, fuerza, cómo mitigar el dolor, y consejos para volver a la normalidad lo antes posible.

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Lumbalgia, con Francisco Ruiz, de Trinum Wellness Solutions

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